Kegel exercises offer one of the best noninvasive methods to strengthen pelvic muscles and ward off incontinence. When pelvic muscles weaken due to age, pregnancy and delivery, injury, or hormonal changes, many women experience a loss of bladder control that can leave them feeling anxious and self-conscious.
With the increasing popularity of GLP-1 medications for weight loss, many women have questions about interactions between GLP-1 medications and birth control. The concern regarding how GLP-1 medications affect birth control has to do with the fact that these medications significantly impact ….
While labia vary widely in appearance, there are some common variations and labia shapes that can pose concerns related to aesthetics, discomfort, and hygiene. Labia come in a wide range of shapes, sizes, and types. In some cases, labia simply have characteristics that might make ….
Labiaplasty is a procedure that alters the size and presentation of the labia minora (inner folds) and/or labia majora (outer lips). While there is no ideal or standard for how labia should look, labiaplasty can help to create uniformity or restore shape and volume. The procedure is commonly done to address …
As an OB/GYN with over 30 years of experience in women’s hormonal health, I understand how the demands of the week can leave you feeling drained and out of balance. The weekend offers a valuable opportunity to reset your body and mind, naturally supporting your …
As an OB/GYN with over 30 years of experience specializing in hormonal health and Polycystic Ovary Syndrome (PCOS), I’ve encountered countless women grappling with symptoms like irregular periods, stubborn weight gain, acne, hair thinning, or unexpected facial hair growth. Many of them share a common sentiment: “I thought this was just …
As an OB/GYN specializing in hormone replacement therapy (HRT), I aim to shed light on the essential roles of testosterone, estrogen, and progesterone in women’s health. While estrogen and progesterone are often highlighted, testosterone is …
As an OB/GYN specializing in hormone replacement therapy (HRT), I often hear from patients who are concerned about a decline in their sexual desire. It’s important to understand that fluctuations in libido are common and can result from a combination of physical, emotional, and hormonal factors. Several factors can contribute to …
Feeling persistently tired is a common complaint among women, and as an OB/GYN with 30 years of experience, I’ve found that hormonal imbalances often play a significant role. However, fatigue can also stem from various other factors. Let’s delve into the potential causes and explore …
Hormone Replacement Therapy (HRT) is a treatment used to relieve symptoms of menopause by replenishing estrogen and progesterone levels that decline during this phase. As an OB/GYN, I aim to provide you with comprehensive information to help you make informed decisions about HRT.