Are You Experiencing Perimenopause Symptoms?

Most women are familiar with menopause and all the changes that come with it. However, few understand what happens in the years leading up to it. Perimenopause is a transitional phase that occurs before the ovaries officially stop releasing eggs …

4 Common Reasons You Might Be Experiencing Irregular Periods

Your menstrual cycle provides tons of information about your overall health. Irregular periods are not something you should ignore.
A standard menstrual cycle can range from 21 to 35 days. Meanwhile, the period itself lasts four to seven ….

Experiencing Perimenopausal blues

Women are at increased risk of depression during perimenopausal transition due to hormonal changes in this period so close to menopause. This syndrome is called perimenopausal depressive disorder or PMDD. Researchers hypothesis that during