Can Multivitamins Increase the Risk of Death

Yes, you read correctly. Recent studies show multivitamin use in healthy people not only decreases healthiness but also increases the risk of death. The exact conclusion from one study is as follows: “Most supplements do not prevent chronic disease or death,

Adenomyosis can be Responsible for Heavy Vaginal Bleeding and Pain During a Menstruation Cycle

One of the most common conditions women complain of is heavy vaginal bleeding and pain during their menstruation cycle. Adenomyosis, or uterine endometriosis, is one of the most prevalent conditions

Prevention of Stretch Marks During Pregnancy

As the baby grows, so does the uterus carrying the baby. This growth stretches the skin over the enlarging uterus. Stretch marks are the red and brown streaks which eventually turn white, and sometimes itchy, that appear on or around your belly. They are a ……

How to Prevent Genital and Urinary Problems During and After Menopause

As the level of estrogen in women decreases in perimenopause and menopause, shrinkage and dryness of the vaginal and urinary organs occur. The tissues thin out and the blood flow to the genitalia decreases. These changes can …..

I Am Not Myself Right Before My Period

I hear this so frequently in my office. Cyclic changes in mood and physical discomfort that usually starts after ovulation and ends with a period is called premenstrual syndrome and is often referred to as PMS. Feelings of depression, anxiety, nervous agitation, breast tenderness, and cravings are …